{"product_id":"ajna-chakra-yoga-nidra-third-eye-meditation-for-intuition-deep-rest","title":"Ajna Chakra Yoga Nidra | Third Eye Meditation for Intuition \u0026 Deep Rest","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e15-Minute Guided Yoga Nidra Meditation | Digital Audio Download\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTurn inward, settle into deep rest, and reconnect with your inner wisdom through this 15-minute Ajna Chakra Yoga Nidra meditation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAssociated with the third eye chakra, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eAjna\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e represents intuition, insight, clarity, and inner knowing. This soothing guided practice invites you to soften the thinking mind, rest in awareness, and explore the quiet wisdom that lives within.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough gentle body awareness, breathwork, and visualization, you'll be guided into the subtle qualities of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVijnanamaya Kosha\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, the wisdom body, where intuition and discernment can be explored with greater ease.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBenefits of This Practice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEncourages deep relaxation and restorative rest\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSupports mindfulness and nervous system settling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eInvites connection with intuition and inner wisdom\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEncourages mental clarity and self-reflection\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOffers a gentle exploration of the third eye chakra\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCreates space to slow down, reconnect, and simply be\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow to Enjoy\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFind a quiet, comfortable space where you can rest undisturbed. Lie down or settle into a supported, reclined position, and allow yourself to be guided through this nourishing Yoga Nidra meditation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for an afternoon reset, an evening wind-down, or anytime you feel called to turn inward.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's Included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFormat:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Guided audio meditation (digital download)\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eDuration:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 17 minutes\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePractice:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Ajna Chakra Yoga Nidra\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eTeacher:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Laura Dunford, Sweet Flowering Yoga \u0026amp; Wellness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a digital product. No physical item will be shipped.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMusic Attribution\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMusic track: Swanlake by Zambolino\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSource: \u003c\/span\u003e\u003ca href=\"https:\/\/freetouse.com\/music\" data-rich-text-autolink=\"\"\u003e\u003cspan\u003ehttps:\/\/freetouse.com\/music\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cspan\u003eBackground Music for Video (Free)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eCome as you are, leave feeling a little more like yourself.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLovingly created by Laura Dunford of Sweet Flowering Yoga \u0026amp; Wellness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sweet Flowering Yoga \u0026 Wellness","offers":[{"title":"Default Title","offer_id":49799482540270,"sku":null,"price":3.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/3779\/9918\/files\/12_1d7fbdf0-eef8-414a-a3e3-fa3ba860550c.png?v=1792368246","url":"https:\/\/sweetfloweringwellness.ca\/products\/ajna-chakra-yoga-nidra-third-eye-meditation-for-intuition-deep-rest","provider":"Sweet Flowering Yoga \u0026 Wellness","version":"1.0","type":"link"}