Thank you for your interest in this opportunity to retreat with myself, Laura Dunford, and my cherished and beautiful friend Breanna Guiotto. We are so excited to share in this weekend with you. A space held in time to complete your season of hibernation before the excitement of spring begins to burst forth. We truly and deeply trust that your being will be so supported by what we have planned!
So much love to you for taking steps to enjoy a Winter Retreat with us.
First of all, Yayyyyyy! We are so glad that you found your way here and are considering booking with us for your weekend away!
Please note that we are committed to making out retreats as financially accessible as we can. To support this commitment, right now, we have two booking options available.
You can either book your stay in full taking advantage of our early bird discount (available until November 30th)
Reserve your spot by paying a deposit. Then 3 more equal payments (1 each month, leading up to the retreat).
Please note that the initial deposit is non-refundable.
Spaces are limited and here's to you for not slacking on self care!
I wanted to offer you a little glimpse into what is covered with your investment in this weekend. We have A LOT of value bundled up beautifully for you.
What you can look forward to:
- 2 nights and 3 days in our clean & comfortable accommodations
- Being hosted and taken care of. All. Weekend. Long.
- This stay is all inclusive
- Indoor yoga practices, at least twice daily
- Outdoor fun!
- Thoughtfully curated surprise workshops/experiences/make & takes each day
- Professionally prepared cuisine (from dinner Fri to brunch/lunch Sun = 7 meals!)
- Optional unlimited access to: Cold Plunges | Sauna | Massage chairs | Ponds & trails
- Genuine connection with like hearted individuals
- Spacious free moments to unwind in community or solitude
- Gentle invitations to look journey inward & heal
- Reiki & Indian Head Massage by appointment (additional fee)
All for the affordable investment of just $629 - price will increase after early bird special.
This price also includes all applicable taxes.
I hope Im not missing anything! If you have any questions though, please don't hesitate to be in touch at https://sweetfloweringwellness.ca/pages/contact
This is an in-person Yoga Retreat in Ontario. Our circle will form at the intimate, and oh so charming, Rising Spirit B & B.
This retreat setting is just 40 minutes southwest of Peterborough and 1 hour from Toronto. Address is 7167 Carscadden Road, Orono, Ontario
Friday, March - Sunday the 10th.
We will gather in the late afternoon-early evening on Friday, and will say our heartfelt goodbyes to this home away from home on Sunday in the early-mid afternoon.
More details will come about arrival and departure times but please know that we are flexible and are just so glad to have you join us <3
We will also send correspondence that includes ways to prepare for this adventure.
See what our guest had to say about our first ever weekend yoga Retreat in July of 2022 :)
Words from Attuned & Renewed Retreat Guests:
"Laura and Brianna gave us the space to connect with ourselves and others in a safe, accepting and beautiful way. The location was beautiful and the teachings were beyond my expectation. Their authenticity, thoughtfulness and love for yoga and all the participants shined through. I would highly recommend a retreat with these two awesome ladies to anyone searching for a grounding, relaxing, fun, self actualizing and loving experience. Nothing to fear, even if you don't know anyone else signing up for this retreat. I am blown away by the experience I have had and it will live in my memory as a cherished experience I will never forget. Thank you ladies, from the bottom of my heart."
"With the backdrop of beauty, gourmet foods, plenty of free time and well-planned and organized entertainment, top-notch and accessible yoga classes of several genre, the making of a totally natural body scrub, SUP, canoeing, forest bathing, dancing around the fire, splashing in the water and many heart-to-heart conversations, I feel totally attuned and renewed and look forward to another life-altering experience next summer!"
"The Attuned & Renewed Retreat was such an incredible experience. The practices were designed with such intention and loving energy. Breanna and Laura are an amazing team who offer so much with their combined gifts and levels of experience. The women who attended were all such stunning souls and Breanna and Laura held such a beautiful space for us all to feel safe, held and open to connect and trust each other throughout the weekend. It was a magical experience that has my heart buzzing with love and pure joy!"
"Laura and Breanna are the absolute dream team. They both have such a warm presence and made me feel comfortable instantly. The workshops were meaningful and accessible for all experience levels. They both offer such a wealth of knowledge. They facilitated conversations and reflections that allowed me to go deep. It was the perfect combination of relaxation, playfulness and connection. My experience at the Attuned Renewed Retreat is a memory I will always cherish forever and I cannot wait to attend a future retreat with them!"