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Dana and I have rented the beautiful Nook studio for two days only and we are inviting you to join us!
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The SFYW Experience


Alternative Essentials
Natural, non-toxic substitutes for your everyday items and medicine cabinet!

Eco-Conscious
Return your clean, and reusable glass jars or bottles for $ off of your next purchase.


Weekly Classes
Yoga & Meditation offerings to suit your schedule & practice.
Yoga & Meditation offerings to suit your schedule & practice.
Explore our online studio with a 1 week free trial
Customer Favourites
A lineup of our most loved items that our customers cant live without! The most essential all natural personal care and wellness products :)
You'll find exactly what you need!

Gentle products for the flower children.
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Sweet Flowering Yoga & Wellness
I am delighted to bring you offerings such as all natural, handmade personal care and wellness products, skillyfully curiated yoga offerings and balancing reiki treatments.