Restful Weekend: A Pop-Up Yoga Studio Experience
Join myself, Laura Dunford and Dana from Strawflower Wellness for a unique 2-day lakeside offering at The Nook in Lakefield, January 24–25. This pop-up yoga studio offers something for everyone, with options for deep rest, mindful movement, and immersive self-care.  

The Offerings:

🌙 Friday Night (6–8 PM): Restorative Yoga with Reiki + Fireside Circle

Ease into your weekend with a deeply restorative practice. From 6–8 PM, enjoy gentle yoga paired with Reiki for ultimate relaxation, followed by a grounding lakeside fireside circle to connect in community.  

Investment = $33 + HST

🌞 Saturday Morning (8–10 AM): Slow Hatha Flow + Sauna Time

Begin your day with a mindful hatha flow from 8–10 AM. Move with intention through a slow, grounding practice with an extended savasana. Afterward, relax and refresh with time in the wood-fired lakeside sauna. 

Investment = $44 + HST

🪷 Saturday Day Retreat (12–8:30 PM)

From 12–8:30 PM, immerse yourself in a day of rest and nourishment. Enjoy gentle and restorative yoga, an herbal spa workshop, and creative self-inquiry practices like journaling. Spend free time in the hot tub, sauna, and by the lakeside fire. In Community, share in nourishing, grounding meals and snacks which are included!

Investment = $222 + HST

Come for a couple of hours or join us for Saturday afternoon-evening! Spaces are limited—reserve your spot today and give yourself the gift of intentional rest and connection this winter.  

Choose Your Adventure:
🎟️ Reserve your spot by heading to the drop down menu above and adding your preferred offering to your cart!

Reconnect with yourself, nourish your body, and create space to rest and recharge this January. We can’t wait to see you there!