Elderberry Tincture, is a traditional medicine long used to provide relief from the common cold and flu. It is made from the fruit of the Elderberry shrub, Sambucus canadensis, and is gaining popularity as an antioxidant, antiviral and anti-inflammatory.
Though research is still ongoing, studies have found that the use of elderberries can boost your immune system, aid in warding off colds and flus while also helping to lessen the severity and duration of symptoms.
It is a known support of respiratory health, and a source of Vitamin C, B6, flavonoids, phenolic acids and fibre.
Elderberries can be harvested and consumed in a variety of ways. The benefits of tinctures include: the dosage is less because of increased potency, longer shelf life, and tinctures do not need to be refrigerated.
Take 1 dropper full, preventatively daily. Or at the onset of cold and flu symptoms, 1-2 dropper fulls 3-4 times daily. For easeful consumption, can mix in 1 oz of water to drink.
Contains alcohol. If you are wishing for a syrup that is suited to children (over 6 months), you can contact me and pick up locally in Peterborough, Ontario.
Alcohol (vodka) and Elderberries.
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